E26 Holistic Healing: Dr. Dominic Brandy's Cancer Combat Plan

SHOW NOTES


Picture this: 42 years of expertise in plastic surgery, med spa, and anti-aging practices, and then, an unexpected twist. Five years ago, Dr. Brandy confronted a personal health challenge—multiple myeloma, a blood cancer.

How does one respond when mortality stares you in the face? "We all know we are going to die, but when it’s right there in front of your face, it’s a lot different," Dr. Brandy reflects.

Join us as Dr. Brandy shares his unique perspective, shaped by a lifetime of studying diet, exercise, and supplements. His ongoing project, "Natural Insights into Cancer," expands knowledge from his extensive research into natural approaches to combat cancer.

Having directed The Skin Center's anti-aging division for 25 years, Dr. Brandy brings a solid foundation of health and nutrition knowledge. Today, we're privileged to tap into the passion that has driven him since he was 10 years old.

Get ready to get insights from a medical professional deeply passionate about health, nutrition, and fighting cancer naturally. Dr. Brandy shares his expertise through his website, social media platforms, virtual consultations, and even 24/7 cancer coaching.

Stay tuned as we explore the science-supported wisdom within his exceptional book, "Beat Back Cancer Naturally," unveiling five natural and plant-based strategies to prevent, survive, and thrive with cancer.

I'm thrilled to introduce to you this remarkable guest – Dr. Dominic Brandy.

Timestamps:

[03:27] A Brief Summary of Dr. Brandy’s Path.

[11:30] Dominic’s “Anti-Cancerize Yourself” Recommendations for Cancer Patients.

[11:53] Detoxifying Through Sweat, Infrared Sauna and Exercise Techniques.

[014:50] The Toxins We Put on Our Skin.

[17:38] The Daily Dozen by Dr. Michael Greger.

[22:27] Nurturing a Healthy Gut Microbiome.

[25:40] Insights on Ozempic and Other Weight Loss Drugs.

[31:28] Importance of Blood Marker Checks on Plant Based Diet.

[36:55] Beans for Longevity: Exploring the Most Potent Varieties.

[43:25] Hadza: The Last Hunter-Gatherer Tribe Living in Tanzania.

[44:38] Nutritional Benefits of Nuts.

[50:35] The Power of Physical Activity and Exercise.

[58:00] Freeze-Dried Supplements for Anti-Cancer Support.

[1:00:22] The Importance of Quality and Quantity of Sleep.

[1:05:20] Stress and Its Impact on Health.